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Welcome to the BOB Queendomhood Blog!

Updated: Jan 5, 2022

Hey queen hey! I am so glad you decided to stop on in and spend a few minutes of your day with me. Let me take a minute to introduce myself... I am Crystal Timberlake, Founder of Boundaries Over Brokenness, LLC (aka BOB). I am a Trauma Healing Transformational Life Coach. In a nutshell, I help women overcome the residual effects of trauma and abuse so that they can live a life with purpose on purpose.


Boundaries Over Brokenness was formed in 2016 after I realized I had been living my life on repeat. In my spiritual search for clarity, God revealed to me that my lack of boundaries was causing me to repeat the cycle of brokenness.

After jumping off the hamster wheel, going through lots of therapy, hiring coaches, and doing lots of self help inner healing I finally found me. During my search to find me I had created a few mantras for myself....

1. I will choose to set healthy boundaries over being brokenness.

2. By any means necessary, I will __________.

3. I choose me.


I created this blog to have a space to share my thoughts, offer encouragement and impart wisdom with my fellow queen sisters.

You can expect to see personal shares, funny stories, ah-ha moments, life lessons, inner healing tips, and lots of genuine love shared.

I'm a mother of a handsome 6 year old, a wife of 9 years to my handsome hubby Luther, and survivor of domestic violence, child molestation, rape, & narcissistic abuse.

After spending the last 12 years rebuilding my life and discovering who I am and whose I am I finally had the courage to use my voice to share my story and reach back to help a fellow queen.

I am excited to go on this journey with you, thank you for being here with me. Stay tune for weekly blog post. Don't forget to hit that subscribe button.

Until next time, always remember it's okay to choose you as you are on this journey to set healthy boundaries over being broken.

Later Queens!

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